Our EYFS are all enjoying their programme of Relax Kids sessions run by Kath this term. The children really are picking up the techniques well and we will ensure they get the chance to be reminded and practice these back in EYFS when they are playing and learning. 

Relax Kids aims to help our children become resilient and uses research-based mindful and relaxation techniques alongside values and positive psychology (positivity, strength-building, gratitude, resilience and compassion) to help support children's emotional health and wellbeing.

Here they are giving themselves a little face and head massage after stretching and warming up!